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It’s only Tuesday and you’re already dragging? No worries. We’ll have you up on your feet and full of energy in no time, ready to tackle the next eight hours of work.



Gail Perry
Editor-in-Chief
editor@accountingweb.com
Jumping Lunge
Today's office fitness tip comes to us from Mandi Clossey of Somerset CPAs in Indianapolis. Lunge exercises are great on the thighs, and this one will force you to get up from your desk. We guarantee you will feel energized after doing these lunges.
  1. Stand up.
  2. Step forward in a lunge position with right leg until knee is bent 90 degrees.
  3. Jump up, pushing off the floor with both feet. Switch legs in midair so that when you land, the left foot is forward in a lunge.
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